The OsteoBall Workout is a “powerful tool” to use as part of any Breast Cancer client’s recovery to improve physical function and quality of life. There are over 300,000 cases of breast cancer diagnosed in the United States annually. The Breast Cancer Survivor exercise program is perfect for the fluctuating fatigue levels from chemo therapy and radiation treatments as the workout can be done on a high and/or low energy day.  The online course provides the participants with knowledge covering the diagnosis and treatment necessary to customize a Breast Cancer Survivor Client’s OsteoBall workout.

The course includes three (3) OsteoBall Workout manuals –seated, standing, and mat.  The (3) three manuals allow the Health Care Professional and Fitness Trainer a great deal of flexibility in answering the client’s treatment needs and choosing the client’s appropriate exercise program.

The workout is based on the principle of isometric resistive exercise and focuses as well on the importance of stretching exercises for the Breast Cancer Survivor.

The course is a valuable resource for Fitness Trainers, Physical Therapists, P.T assistants, and any professional working with breast cancer population.