OsteoBall Training Program for Health & Fitness Professionals – downloadable links


These videos introduce you to the OsteoBall, a lightweight portable exercise tool, and demonstrate exercise programs with Kathy Stevens, MA, appropriate for populations with different levels of fitness. Videos provide the information necessary to create an effective isometric strengthening and stretching workout.

Links can be requested by contacting
karenh@cequal.com or call (310) 424-3397


Special bonus features by

Dr. Robert L. Swezey, MD, FACP, MACR, AAPMR – OsteoBall inventor and specialist in Back Pain, Osteoporosis, and Musculoskeletal disorders.